Helping you supplement your low carb lifestyle!
I went for over 20 years with unexplained weight gain despite rigorous exercise and a carefully crafted diet high in complex carbohydrates ( I was even a vegetarian for a while). Fortunately for me, after numerous tests my doctor was able to diagnose me with insulin resistance, and immediately placed me on a low carbohydrate diet high in protein and fat. Only at that point did things start to get better for my health and blood profile.
Do you know the warning signs of insulin resistance? Is there something your doctor isn’t telling you?
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